Transform your well-being!
I combine nutrition and fitness with personalized programs to help you achieve your goals and live a healthy, energetic life.
Better nutrition, better life !
Transform your diet sustainably with flexible, personalized nutrition coaching. In person or remotely, I will support you with advice tailored to your lifestyle and health goals.
In-person or video-based nutrition coaching.
Nutrition counseling offers personalized and human-centered support through one-hour sessions at a rate of €50.00 per session.
During consultations, I will analyze your eating habits, goals, and lifestyle to provide concrete and tailored recommendations, promoting the sustainable adoption of new dietary habits.
In-person consultations take place at my address (near Matha 17160) and are intended for individuals living nearby in Charente and Charente-Maritime.
I also offer appointments via video conference (Google Meet or Microsoft Teams). Please specify the type of appointment you prefer when booking.
For in-person sessions, payment can be made by credit card or cash during the session.
Payment for video conference appointments can be made via the details provided in the booking confirmation email.
Contact us for more information or use this form to Book an Appointment.
Nutrition via email.
Email-based nutrition counseling allows you to benefit from personalized, flexible, and accessible support, wherever you are. After analyzing your needs, goals, and eating habits, you receive clear, tailored recommendations directly via email.
Responses are provided within 48 hours, ensuring regular and responsive follow-up. This service is offered as a monthly subscription at €120.00, renewable according to your needs, giving you the freedom to adapt your support to your pace and goals.
Payment for Nutrition via email can be made via the details provided in the enrolment confirmation email.
Contact us today for more information or to start your personalized nutrition support.
My objective.
My objective is to support each person in a compassionate, personalized, and human-centered way toward better overall health. I believe in a sustainable approach that combines balanced nutrition, tailored fitness, and mental well-being.
Through customized guidance, progressive programs, and attentive follow-up, I aim to help my clients regain confidence in their bodies, develop healthy habits, and achieve long-term goals. My commitment is to guide you step by step toward a more active, balanced, and fulfilling life, while respecting your unique pace and needs.